services & contact

 

LOCATED IN THE MOUNTAINS OF VERMONT, WITH THE ABILITY TO WORK WITH ANYONE, ANYWHERE.

 

PREMIUM powerlifting coaching

No stone left unturned. With frequent communication, and weekly video calls, every details will be looked over by the coach and athlete with a fine tooth comb.

  • Customized programming - aimed at bringing out the best powerlifting in you. All factors taken into account, like training & injury history, preferred schedule, goals, and otherwise.

  • Unlimited communication - Matt will be available to chat via WhatsApp during his daily office hours to review training footage, answers questions, and help navigate anything that pops up along the way.

  • 1x / Week Video Call - pre-scheduled 45 minute weekly video calls, reviewing over the training week, brain storming new ideas, problem solving, or answering any questions you have. Perfect for athletes with large goals, or for coaches who are seeking an ongoing mentorship figure to help refine their skills, and continue education.

  • Competition Attempt & Warm-Up Sheet - no guessing when it comes to competition. You will be provided a detailed PDF file with attempt selection options, and detailed warm-up scheme to make competition day as stress free as possible.

  • Price - $249 USD / month

LITE powerlifting coaching

The package designed for recreational powerlifters, and/or lifters on a budget, still seeking high level coaching.

  • Customized programming - same as Premium & Flagship Powerlifting Coaching

  • Monthly communication - formal block & training footage review upon completion of each training block, completed via email + strategy video call. New training block will include an overview video discussing the previous training block, and outlining the upcoming one.

  • Price - $139 USD / month

consultations

  • Open to anyone - whether an athlete wanting some help with programming and technique, or a coach seeking education or advice.

  • Price - $39/hour

FLAGSHIP powerlifting COACHING

The most popular coaching option- great for powerlifters of all kinds, offering frequent communication, and the customization that makes this service successful.

  • 1x / Month Video Call - at the conclusion of each month, meet with Matt to review over your previous training block, and plan the next, as well as reviewing over any questions or concerns the athlete may have.

  • Programming/communication/attempt & warm-up sheet - same as Premium Powerlifting Coaching

  • Price - $219 USD / month, $189 USD / month student rate

HYPERTROPHY & FITNESS COACHING

Aimed at those wanting to improve their overall health, strength and body composition, with a holistic approach to training, nutrition, and lifestyle.

  • Customized Programming - aimed to meet you where you are. Accounting for your goals and current experience in the gym, with the goal of improving body composition and general fitness. 3-4 days per week, 60-90 minute sessions.

  • Monthly Communication - monthly training review completed via email questionnaire. New month of training will include an overview video discussing previous month, and outlining the upcoming one.

  • Email availability - any questions or hurdles pop up along the way? Matt will be available to answer your questions via email.

  • Price - $79 USD / month